Resources

Articles

• Infidelity First Aid: Top 8 Strategies to Stabilize and Heal after D-Day: an urgent-care guide to the post-discovery/disclosure phase (free).

• Top 8 Infidelity Reconciliation Strategies and Assessment: discover eight major strategies that influence reconciliation success or failure and find clarity by assessing your own reconciliation.

• Trigger Toolkit: a continuum of approaches to the stored pain beneath triggers (free).

• Self-care/Self-Love Playsheet (in 3 parts): a delightful exploration of self-care (free). 

Big Book (Under Development)

• Thriving Beyond Betrayal Workbook: The Big Book of Infidelity Healing for Both Partners

Blogs (HEAL Members)

• Wayward Way Forward: I cheated on my wife of 10 years. I confessed, leaving us devastated. Through therapy, I’m uncovering my 'why'—not to justify, but to transform and ensure I never cause such pain again. I'm sharing my journey here to invite reflection and healing.

• Betrayed and Confused: I found out my partner of 12 years had been lying to me about many things. I also found out that he had chosen to be unfaithful. This is my story of the impact, devastation, and journey of healing.

Coaching (HEAL Founder)

• Personalized, best-of-class coaching to illuminate your solo or couples journey.

• Transform pain into healthy peace, joy, and love with an infidelity expert who has helped thousands to thrive beyond healing. 

• Book flexibly on a sliding fee scale.

Therapists (HEALers)

• Melissa Rose Therapy: We are a boutique psychotherapy practice offering in-person sessions in Oakville and virtual sessions across Ontario. We focus on meaningful, lasting change. Therapy is tailored to you—we identify what’s keeping you stuck and create a clear, personalized plan to move you forward. (Melissa was a HEAL member).

• Naomi Yano Psychotherapy: Individual, couple and family therapy for adults focusing on relationships and attachment styles. (Naomi was a group facilitator).